Physiotherapy For Injury Prevention, Pain Relief and Recovery

Our physiotherapy clinic is dedicated to helping you overcome pain, recover from injuries, and regain optimal movement, so you can get back to living life to the fullest. Whether you're managing sciatica, arthritis, back or neck pain, shoulder issues, post-surgical recovery, or sports injuries like sprained ankles or ACL tears, our experienced physiotherapists focus on identifying and addressing the root cause of your condition.

Highly skilled in the assessment, diagnosis, and treatment of musculoskeletal (MSK) conditions, our team specialises in addressing issues affecting muscles, joints, and nerves. We employ a range of evidence-based techniques, including manual therapy, sports massage, and personalised exercise programs, to strengthen muscles, enhance flexibility, and restore function.

Committed to delivering long-term solutions, we also provide education and tailored advice on posture, movement patterns, and self-management strategies to prevent future injuries and support sustainable progress.

Our team includes specialists in sports massage and physiotherapy, as well as experts in running analysis and injury rehabilitation. With care tailored to your specific needs, you can trust us to help you achieve your health and wellness goals.

Your Questions About Physiotherapy, Answered

What can I expect during an initial assessment?
During your initial 30 to 45-minute assessment, your physiotherapist will take a comprehensive look at your injury, overall health, lifestyle, and specific concerns. Based on this evaluation, we will develop a personalized treatment plan tailored to your needs. Whenever possible, treatment begins immediately, utilizing techniques such as manual therapy or movement-based exercises.

Is physiotherapy free on the NHS?
Physiotherapy is available on the NHS, but long waiting times are common. At our clinic, we provide private physiotherapy services with no waiting lists. We also offer convenient appointment times, including Saturdays and late evenings, to accommodate busy schedules.

What conditions can physiotherapy help with?
Physiotherapy can address a wide range of conditions. Whether you're seeking relief from arthritis pain and stiffness, improving function in osteoarthritis, or alleviating neck and back pain, our treatments focus on both immediate relief and long-term prevention. We also specialize in managing sports injuries, such as knee pain, wrist pain, and plantar fasciitis, as well as treating sciatica by addressing its root causes for lasting relief.

How long will it take to see results?
The recovery timeline varies depending on the condition, but many clients notice improvements after just a few sessions. Your physiotherapist will guide you through the recovery process, providing clear expectations and helping you track progress every step of the way.

Do you offer specialised physiotherapy treatments?
Yes, we provide a variety of specialised treatments, including the Graston Technique, TMJ therapy, paediatric physiotherapy, and pelvic floor physiotherapy. For more details, please contact our clinic.

Feel free to reach out with any additional questions or to book your appointment today!